Ever get those nasty cravings for a big bowl of Ben & Jerry’s right before bed? We’ve discovered a very healthy alternative to nip that craving right in the bud. It’s so simple, you can whip up a bowl during a commercial break!
2 parts organic plain yogurt (a Mediterranean style is my favorite)
1 part frozen blueberries
Drizzle with honey and mix. I guarantee you’ll be hooked!