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For these photos, my hair was dried straight so you can see the color differences.

I used to color my hair regularly, and for about 20 years (egads!) it’s been varying shades of red.  For the past 3 years, I’ve switched to more natural hair color from my health food store, but still I knew there were chemicals in there I’d rather not deal with.  Since I went no ‘poo  8 months ago, I’ve colored my  hair once – with what I’d consider disastrous results.  My hair went back to the way it was on shampoo.  It straightened.  It flattened.  It lost the shine and softness I had come to expect from being no ‘poo .  So here I am several months later with the bottom 2/3 of my hair a faded light red and the top third dark, dark brown.  With white highlights.  (I’m young yet – they’re called highlights.)  So how was I to naturally darken my hair, and with success?  The answer may just be black walnut hull.

I’ve had a batch of black walnut hull in my cupboard waiting for me to try it for months, but I have to be honest I didn’t think it would do much.  I also have a couple bags of henna sitting around, but I really wanted to try and match my natural dark brown color.  So finally I decided to try out the walnut.  

My hair after going no 'poo for 7 months. No mousse, no gel, no hairspray, NO shampoo!

 

Black walnut hulls produce a very dark brown tea that easily stains everything, so it’s important to be careful when  using it.  Purchasing powdered black walnut hulls makes the process easier.  I put a couple tablespoons in a muslin drawstring bag that I reserve for this purpose.  I bring almost a full teapot full of water to a near boil, then I pour it over the drawstring bag into an old bowl.  After the tea steeps for several hours (even overnight), I remove the muslin bag and take the bowl of tea, along with a second larger bowl (preferably plastic), into the bathroom.  After washing and/or wetting my hair, I kneel down and lean over the side of the tub with the large plastic bowl in the tub beneath my head.  I then carefully pour the tea over my head, making sure to cover as much of my hair as possible.  Then I pour the tea from the large bowl back into the small one, and pour it over my hair again, as many as 15 times.  Once I’m done, I squeeze the tea from my hair, and then I wrap my head in a nearby OLD towel.  I leave my head wrapped as I rinse out the tub and bowls carefully.  

After the first tea rinse I did, I definitely noticed a difference – subtle, but my bright red hair had the dimmer switch turned down.  I’ve now done the rinse four days in a row, and I’d say the red portion of my hair is pretty much medium brown now, with the red still slightly noticeable in bright lights.  White hairs are now no longer sparkly and glowing, but dimmed.  I’m hoping the tea rinses will eventually darken them more.  They are taking to the tea slower than the rest of my hair, but I’m feeling hopeful.

The best part about these rinses, aside from the fact that it’s natural and chemical-free, is that the color doesn’t rinse down the drain the next day when I wash my hair.  It seems to be permanent, and I don’t expect to do the rinse every day for the rest of my life – just until I reach my desired shade.  There’s also no funky smells left in the hair, and the black walnut hull is cheap and lasts a long time.  

I’ll keep you updated on the powdered black walnut tea rinses.  If you want to try it for yourself, you don’t need to do the rinse every single day unless you’re as impatient as I am to reach a new shade!  You might try a few times a week.  And make sure you’re careful not to get the tea on any clothing, shower curtains, floors, carpet etc. because it does a good job of staining – including hair, thankfully.

If you want to try to naturally darken your hair yourself, you can purchase powdered black walnut hull at The Giving Essence for only $5 a 4-oz bag.  Local health food stores may carry it as well.  Just make sure it’s a simple bag of only the powdered hulls, with no additives etc.  And then come back here and tell me how it worked for you!

Vote for dkM for the Naturally Beautiful Blog Award!

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Enter to Win this Home Starter Kit!

Enter to Win this Home Starter Kit!

Every time Seventh Generation shows up here on dkM, we get a great response!  Anyone interested in chemical free living knows who they are and why choosing safe, effective household cleaners is important.  So when Seventh Generation emailed me about the Million Baby Crawl, I had to hop on board right away.  Here’s what they told me about their recent efforts to make our homes safer for our children:  

 Did you know that…

• In the 33 years since Congress passed that nation’s chemical regulatory law, the Toxic Substances Control Act (TCSA), the Environmental Protection Agency has required testing on just 200 of the more than 80,000 chemical compounds developed for products used in the home. 

• Under the current law, the EPA does not have the authority to demand the information it needs to evaluate a chemical’s risk, and neither manufacturers nor the EPA are required to prove a chemical’s safety as a condition of use. 

• 1.25 million kids younger than six are unintentionally poisoned in the home each year by things like cosmetics and personal care products, cleaning substances, pain relievers and cough and cold medicines (American Association of Poison Control Centers)

• Studies show that nearly 200 industrial chemicals and pollutants have been found in the umbilical cord blood of newborns (EWG).

That’s why Seventh Generation has begun the Million Baby Crawl – to help educate and empower parents about the need to raise our voices and be heard concerning our country’s grossly outdated chemical regulatory laws.  

To help spread the word, Seventh Generation is offering one dkM reader a FREE Starter Kit ($38.99 retail).  Check out the rules below; there are some new ways to earn extra entries on this one!

Multiple Options for Multiple Entries:

1.) Just visit www.millionbabycrawl.com and tell me what else you learned there.  (***You may enter once a day, but please list a new item you like each time.) Remember, leave an interesting comment. If I cannot contact the winner, you might be chosen instead based on your comment.

2.) Blog about, Twitter, Subscribe and/or Become a Fan on FacebookGet an extra entry for each of these activities.  This time just leave a separate comment for each (only one time for each extra activity completed), giving me a link to your blog post, your Twitter name, and/or a note saying you’re an FB Fan and/or subscriber.  SUBSCRIBE HERE!  

(Psst!  My Twitter name is dkMommy.)

3.)  Special Extra Entries!!!  Create your own Crawler and/or support the dkMommy Crawler!  Do either one, or both, and leave me separate comments for each one you complete.

Feel free to do all five to gather multiple entries to win! You have until midnight EST on Friday, October 30, 2009, to enter.

 

Million-Baby-Crawl

www.millionbabycrawl.com

 

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Economical, Safe, and Effective - Baking Soda

Economical, Safe, and Effective - Baking Soda

If you’re trying to cut chemicals out of your morning beauty routine, then one thing you’ll want to examine is your choice of deodorants.  I’ve not reviewed many deodorants on this site.  That’s because, in my experience, good natural deodorants that actually work are quite hard to come by.  I usually rely on home remedies for deodorants, and I think I’ve finally hit on something that works far better than anything else I’ve tried so far: baking soda.

I was doing some online research recently, trying to find out what other people used as a deodorant alternative, and I stumbled across baking soda.  I’ve heard of it used, and for some reason I never actually tried it myself.  My husband told me that “in the old country,” baking soda is what everyone used when deodorant was hard to come by.  So we gave it a shot.

Most importantly to us was to find an aluminum-free baking soda. After all, aluminum is one of the main ingredients you want to avoid in a deodorant.  Research suggests aluminum is linked to breast cancer.  So we picked up a small bag of aluminum-free baking soda at our local health food store.  Using just a small dusting on wet palms and applying it to our armpits after a shower, we found that neither one of us were experiencing any sort of odor, even 24 hours after use!  Exercising, stressful phone calls, running around the house after a toddler; none of it seemed to matter.  

I still like to use my homemade deodorant spray from time to time, just because nice scents are fun.  But it’s nice to know I’ve found a reliable odor warrior in a small bag.  It’s extremely economical, it’s natural, and it works better than any of those lonely deodorant sticks under my bathroom sink.

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Not My Living Room. This Image is Much Neater - Trust Me.

Not My Living Room. If it Looked Like this, I Might Show it to You.

About a month ago my son decided to draw on his white bedroom carpet.  (White carpet – not my idea.)  Unfortunately, my son chose the hot pink crayon for his very long arching stripe across the middle of the floor.  (Note: These were not the soy crayons I recently reviewed; these were WASHABLE name-brand crayons which did not wash.)

I admit it, I panicked.  I have a bottle of nasty chemical-laden spot remover that has managed to stay in the house despite all my chemical-free tricks.  Why I grabbed that first instead of my usual stuff, I’ll never know, but I sprayed the heck out of the stain with smelly gel.  And guess what?  His room still smells of the stuff. The cleaner turned the bright pink stripe into a wide smudge of rose pink. Oops.  

The second thing I grabbed was my trusty old bottle of vinegar and water, which did remove the stain completely.  No more pink, and I’ve learned my lesson.  Sometimes life happens and no manner of natural remedy will remove a stain, but it’s always good to try it first.  So for your average nasty carpet stain, try a mixture of 1/3 white vinegar to 2/3 water.  Spray bottles are best; adjusting the spray nozzle to a stream can really knock out a stain.  If it’s a tough one, try sprinkling a little baking soda on the area and blot.  Allow the area to dry thoroughly before vacuuming.  It may take a few applications, but it’s worth it! 

Other cleaning tricks:  

Gum: freeze with an ice cube, then break it off the carpet.

Paint, makeup, staining goopy stuff:  Scrape off with a dull knife, then try the vinegar mixture above or blot on rubbing alcohol. (Always test your carpet first in an inconspicuous area!)

Fruit Juice: If you have a wet vac, you can try sucking up as much as possible before blotting the area with a damp paper towel.  I’ve used the vinegar spray with good success on fruit juice.  Or try 1/2 tsp. dish soap in a quart of water and blot the area. 

Honestly, I’ve used a wide variety of natural remedies over the years with that white carpet, but for spot cleaning the best I’ve found is the vinegar solution.  It’s removed muddy dog prints, crayon, blueberry juice, dog “products” (need I say more?), coffee, and wine.  I keep a spray bottle at the ready under every sink in the house.  Why oh why I grabbed that cleaner, I just don’t know, but next time I’ll go the natural route first.  Ah, to say there won’t be a next time…

 


Open Windows and Plants are Effective Ways to Improve Home Air Quality

As the cold weather comes, the windows start closing and home air may quickly turn stale. Screen doors get replaced with storm doors, and after awhile the furnace kicks in.  Air is circulated throughout the house leaving us all with poor air quality.  So how do you clean your home’s air?  There are several things that can be done year round, and they become even more important during the colder months.  Although most of us haven’t hunkered down for the winter yet (thank goodness), it’s good to get prepared now so when the cold does hit, you won’t be caught with your air quality down.

Indoor Plants – This is an inexpensive and easy way to better indoor air.  You don’t have to have a green thumb to keep a few houseplants.  I’m not known for my gardening skills (just take a look at those sorry rosebushes), but houseplants have always done well for me.  Things like peace lilies and ficus are not only great air cleaners, but they brighten up the house as well.  It’s rather calming being surrounded by green leafy life when things start getting grayer outdoors.

Vacuum – A good vacuum cleaner is vital in a home where allergies and asthma persist.  Make sure your vacuum cleaner has a high quality filtration system, and clean it out often.  Always get the best you can afford.  And if your carpets are smelly, try sprinkling baking soda down as a carpet deodorizer instead of those commercially sold ones.  You’ll cut down on chemical exposure, which will have everyone’s lungs breathing a sigh of relief.  Also be sure to thoroughly vacuum your basement, especially those cement floors.  Cement always creates dust, and if your furnace is in the basement, guess where it gets the air from to heat your home?  You may even notice when the furnace kicks on, you get an initial blast of “eau de basement”.

Dump the Chemical Cleaners – Possibly the biggest lung irritant found in the home is what we use for cleaning!  Glass cleaners, soaps, chemical-laden rug shampoos, degreasers… you name it, they’re filled with stuff better left on the store shelves.  For truly effective and natural cleaning, try a mix of vinegar and water (1 part vinegar to 3 parts water).  I add a few drops of essential oils such as lavender or sweet orange for a fragrance.  For more scrubbing power, baking soda does wonders.  Use a damp cloth dipped into the dry soda and scrub.  It’s amazing what you can easily clean.  You’ll not only save your lungs, you’ll save big dollars too!

Air Filters – If you can afford a really good air filtration system, this one can make a big difference for allergy and asthma sufferers in the family.  You may remember in the summer of ’08 I wrote a review of the IQAir HealthPro Plus.  I still use it all the time, and it’s been a fantastic help with air quality.  A pricey model for certain, but well worth the savings in doctor’s visits, not to mention sick time!

Air Out the House – Even in the coldest of weather it’s a good idea to open the windows if ever so briefly.  Open all your windows at least a crack, open the doors to all the rooms, and let the air circulate for as long as the weather allows. This is something we do each morning, and it not only gets rid of the stale overnight air, but it’s invigorating and seems to remind us that there is actually nature and trees and sky out there!  That’s a nice way to wake up.

Thankfully we have some time before the winter wind blows, but as fall settles its beautiful colors and cooler air upon us, it’s good to start getting into the practice of keeping that indoor air as fresh and clean as possible.  Your home will become a healthy haven where the whole family can take a deep breath, relax, and settle into the ever-changing seasons.