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Herbs for Insomnia

Get some sleep naturally with a little help from your herbs.

We’ve all had those nights – it seems no matter how hard you try, your eyelids are spring loaded and refuse to shut.  Television commercials promise a restful night’s sleep with a prescription – but listen to the warnings.  Under their influence, you might just [...]

Natural Remedies for Gastroesophageal Reflux Disease (GERD)

Got GERD? No need to lose your head. Natural remedies may be just what you're looking for.

 

Gastroesophageal reflux disease (GERD) is a “condition in which acid, bile and partially-digested food in the stomach back up into the esophagus.”  For many people, GERD is making a difficult time of their daily lives.  But there are [...]

Cardamom - A Natural Remedy for Nausea & Queasy Stomachs

Cardamom is a wonderful herb probably most recognizable to us in the West as an Indian cooking spice.  But what this plant’s fragrant little seedpods hold is much more than culinary delight.  Its use as one of the more tasty natural remedies for nausea and queasy stomachs sets it apart.

Cardamom is actually a member of [...]

Natural Beauty Remedies 101: Honey

 

Natural and Inexpensive, Honey is the Perfect Beauty Remedy!

 

Since going no ‘poo last year, my hair has changed a lot.  It’s cleaner and for longer periods of time, it feels softer, and it’s so much curlier.  But there are still days when my hair needs a little extra something – time to pull out [...]

Natural Remedy for Acne: The Herbal Facial Scrub

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A Natural Beauty Regimen offers a Healthy Glow

When I was a teenager, I loved experimenting with beauty aids.  Soaps, shampoos, makeup, the latest products all jostled for my attention – and my money.  But thanks to a little herb store in a small shopping mall in [...]