Discover the Forest

Throughout my whole life, even the teen years and early adulthood, I was able to spend time in the woods.  Growing up we lived in the suburbs, but the developers had done something pretty unique – instead of mowing down all the trees to build the houses, they kept every one they could, so our neighborhood felt like being deep in the forest.  Even our house which was designed by my father, was built in a large u-shape because my parents wanted to save two large oak trees that grew smack in the middle of the property.  We had plenty of wooded area to spare with trails, swamps, even fields of wild strawberry we picked and brought to our mothers who made jam. 

As I entered my teen years, my best friend who lived down the block and I would spend countless hours still behaving like kids while walking through winding trails and collecting sticks, unusual rocks, and whatever else we could gather.  In the woods we didn’t have to try and be cool or fit in.  It was just us, the birds, squirrels, and trees – and yes, we hugged the trees.  In the woods we could sing and dance, act silly without being told to be quiet.  We could laugh until we cried and cry until we laughed, and every minute of it we were free to be ourselves, all without the pressures of growing up; and no Walkman, no video game, no telephone call followed us in.  Just two girls, a couple bottles of our favorite flavored seltzer, and some chocolate.  Who would we have grown to be without that connection to nature, without that important time out from the pressures of fitting in and growing up? 

The more years that pass, the less time our kids are spending outside.  By the time they’re preteens, their connection to nature has shriveled and is too often nonexistent.  That saddens me more than I can say, especially when on beautiful summer evenings my family and I go for walks through our suburban neighborhood and notice a disheartening lack of children playing.  Who will they be when they grow up without that connection to nature, without that important time out from the pressures of fitting in and growing up?  It scares me.

No matter what age your child is now – still young enough to play in a park or old enough to decide to leave the car home and walk in the woods with a good friend – encouraging them to reconnect with nature is vital.  Don’t know where to start?  The US Forest Service has built a helpful website aimed at getting preteens outdoors.  The site can even help you locate the nearest park or forest so you can get started.  My suggestion?  Find a good chunk of forest, pack up the family, and spend some time away from the everyday pressures of life.  You may just find you need to sing and dance in the woods even more than your kid.

Now go Discover the Forest.

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Over My Head, but it Sure Feels Nice!

Over My Head, but it Sure Feels Nice!

I’m not quite sure how it happened.  Sometimes I run across an item I just have to share with you, other times someone tells me about their green company or their eco-friendly product, it’s a great fit for dkMommy Spot, and again – I want to share it with you.  Lately, however, these opportunities seemed to crop up a lot more than usual.  I mean, they’ve come along so often that I find myself in over my head – but it sure feels nice!  I’m suddenly surrounded with all these green products, eco-friendly companies, educational toys, natural health and beauty products, organic clothing… you get the picture.  

So in an effort to present them all to you before the end of NEXT summer, I thought perhaps I should try something fun and rather spontaneous – an End of the Summer last hurrah.  A giveaway week that wasn’t scheduled, has no real theme other than sharing green, eco-friendly, and educational giveaways, while making the giveaway pile a more manageable size for yours truly. Normally, I have these written up ahead of time.  I schedule them.  I rearrange them so they flow nicely, and when you wake up in the morning and check in, there’s everything published, new and shining.  But this time, I’m going to put up giveaway sporadically throughout the day and into the week, for as long as it takes!   So swing by dkMommy Spot a few times a day.  Or at the end of the day.  Or the beginning.  Or become a fan of dkMommy Spot on Facebook, where everything will be posted as it sporadically happens.  Or bookmark my Contests & Coupon Codes page where they’ll all be listed.  You get the picture – Giveaway Chaos may ensue.  


Yes, it is true – I’m in over my head.  But it sure feels nice…. and green.

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Summer’s not over yet, and Putumayo Kids is ready to take your family on a musical picnic!  Picnic Playground- Musical Treats from Around the World is the latest of the Putumayo Kids world music CD’s.  This time the tour of world beats has a fun food theme to keep your kids’ toes – and yours – tapping.  Listeners are treated to music in a variety of languages from numerous countries such as:  France, Cuba, USA, South Africa, Denmark and more.  

A great way to expose your kids to various cultures and languages, I always find Putumayo Kids CD’s to be not only entertaining for the whole family, but enriching as well.  Widening a child’s world view doesn’t have to mean sitting at a desk staring at a book!  It can even mean dancing around the living room with Mom and Dad while singing German tunes about the wonders of “milch”.  If you’d like to give it a whirl, visit the Putumayo Kids website and download a free MP3 song from the CD.  (The link is on the home page.)

Want to win your own copy of Picnic Playground? Putumayo Kids is giving away one copy to a dkMommy Spot reader!  

EXTRA ENTRY OPTION!  Become a fan of dkMommy Spot on Facebook.  See details below.

Multiple Options for Multiple Entries:

1.) Just visit Putumayo Kids and tell me what other CD(s) you like there. (***You may enter once a day, but please list a new item you like each time.) Remember, leave an interesting comment. If I cannot contact the winner, you might be chosen instead based on your comment.

2.) Blog about, Twitter, Subscribe and/or Become a Fan on FacebookGet an extra entry for each of these activities.  This time just leave a separate comment for each (only one time for each extra activity completed), giving me a link to your blog post, your Twitter name, and/or a note saying you’re an FB Fan and/or subscriber.  SUBSCRIBE HERE!  

(Psst!  My Twitter name is dkMommy.)

Feel free to do all four to gather multiple entries to win! You have until midnight EST on Tuesday, August 25, 2009, to enter.

Enjoy a video from the Picnic Playground CD!

Johnny Bregar – Shoo Fly Pie from Putumayo World Music on Vimeo.

Valerian can be an incredibly helpful herb, though rather on the smelly side.  There’s some growing in our neighborhood right near the sidewalk in someone’s yard, and at certain times of the year we literally hold our breath as we pass by.  But it’s a plant well worth knowing for its useful properties, and in my opinion, nice to look at! 

Found: Roadsides, especially in the Northeast U.S. and parts of Canada.  Often in damp places with good soil, although it can be found in drier, more elevated areas as well.  Native to Europe, this plant escaped from gardens and is now growing wild.

Identifying: Grows 4 to 5 feet tall with very divided leaves which are a little “ferny” in appearance.  Lower leaves are toothed.  Flowers are small and pink to whitish, and grow in clusters similar to Queen Anne’s Lace.  They flower throughout the summer and often into early fall.

Parts Used: Root

Medical Use: Commonly used as a sedative and as a nerve tonic; pain reliever.  Calmative, antispasmodic.  Also used for hypochondria, nervous headaches, headaches that take place in the temporal lobe, irritability, depression, and feelings of despondency.  Good also for nervous restlessness.  Bronchial spasms, asthma.  Colds, fevers, measles, scarlet fever. Stomach ulcers, flatulence, spasms and convulsions coming from nervous tension.  Nervous heart palpitations, high blood pressure from emotional stress.  Menstrual spasms, pains after giving birth, low libido.  Lower back spasm, arthritis and gout, incoordination, paralysis.  Counters alcohol effects.

Preparation:  Can be made as a tea from the dried root, but it’s best as a tincture made from fresh root.

Allergic Reactions/Warnings:  Small doses often cause a relaxing result, while larger doses can actually stimulate.  However, some people react differently to valerian and even a small dose will wire them.  If using tea from the dried herb, and if it’s used regularly over an extended period of time, one may find themselves getting symptoms of depression.  Using tincture from fresh root helps avoid this issue.

Allergic Reactions/Warnings: Although it’s sometimes referred to as “Indian toilet paper”, some people are sensitive to the hairs on the leaves.  WILDCRAFTER’S WARNING:  This plant grows in similar conditions to hemlock, and it looks similar as well.  Do NOT harvest on your own unless you’re absolutely certain you know the plant well.  

Video: Herbalist Michael Moore collected video footage of numerous herbs, and they’re all on theSWSBM site.  Take a look at this valerian video to get a better idea of how it looks.  Videos can be quite helpful in learning to identify plants.

Note: These posts are not meant to be a medical guide but an overview. Consulting an herbal specialist is always recommended.

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Perhaps you’ve wondered if I melted over the weekend. I can assure you we all survived. What was supposed to be a productive wildcrafting weekend turned into a true wet camping adventure. We took my three-year-old son on his first trip out, despite a drippy forecast.  The Manistee National Forest in Michigan is a beautiful location for camping, and a lovely place for herbalists and plant lovers, but as I mentioned before, rain is not the best situation for gathering herbs. 

Fortunately Friday was kind to us, and we spent some time by the river bank picking some beautiful St. John’s Wort flowers for tincture.  The

Overcast but Beautiful...

Overcast but Beautiful...

 flowers were surprisingly larger than what I find around here, and I think they’re going to make a wonderful batch of tincture. Even the leaves tasted a little different up there than here; more savory, whereas the stuff I pick closer to home reminds me more of pine. (I noticed that closer to the Great Lakes as well. Perhaps the river location?)

Friday night was constant rain, sometimes rather heavy, always keeping everyone awake and staring at the collection of daddy longlegs hiding on the screen under the rainfly. My son declared he “doesn’t like this place” but by morning had forgotten and was ready to take on the day.  Because of all the rain the night before, I didn’t gather any plants but I did see some beautiful things.  My beloved mullein was across the river in droves, waving at me and daring me to cross over, but I didn’t feel quite so adventurous as all that.  So I simply enjoyed being, when I wasn’t busy knocking mud off something or searching for some elusive item lost in the bottom of our clothing bag.

Sunday morning started out beautifully but quickly turned to a deluge of rain while everyone scattered to gather their gear and pack up muddy tents.  Our vehicles were parked a few minutes’ hike away, and we were about a 20 minute drive into the woods down a bumpy, hilly two-track that rambled through thick undergrowth and pine forests, beautiful sights to behold in kinder weather.  Fortunately we made it all the way out without incident and were happy to stop at a little diner for breakfast where we dried off and admired the fisherman motif.  Never had I imagined so much taxidermy could fit inside such a small restaurant.

Overall the trip was what one would call an adventure – the sort of thing you remember in later years, while on other camping trips, when your traveling partners complain about the cool air or the lack of bathroom facilities. That’s when you lean back into your camp chair, pull out another beer, and tell about the time you camped in the downpouring rains of Manistee National Forest, and even your three-year-old survived to tell the tale.