Feel free to send along your best healthy recipes and when I see an especially good one come along, I’ll send you a surprise!  I’ll post all recipes as long as they meet the healthy guidelines listed below.  If you have a blog or website, send a link to it as well, and I’ll be sure to post it with your recipe.  

To submit a recipe to dkMommy Spot:

  • Please, no processed foods and aim to be healthy.  Processed = refined sugar, artificial sweeteners, boxes of premade items, cans of soup, etc.  I know sometimes a little sugar is necessary to the recipe, but it’s always better if it can be substituted with something like agave nectar, honey, maple syrup, stevia, etc.
  • They can be dessert, main course, side dish–you name it!
  • They must contain no meat or very little meat.
  • They need to be made as inexpensively as possible, so, Aunt Emma’s Saffron Salad recipe is probably a little too pricey. Remember, we’re helping each other cut back on that grocery bill. 
  • They should be pretty easy to make. Either 30 minutes or less, or something that takes very little babysitting at the stove. (For instance, I find bean dishes to be very easy. But cooking time is slow. As long as we can cook it with ease, great!)

Email me your recipe to themommyspot(at)gmail(dot)com. I’ll post the recipes as soon as I can, and I’ll put links to them all on this page so we can all peruse them at our leisure.

Main Courses:

Red Lentil Dish with Pita Chips

Vegetable Biryani

Roasted Cabbage and Potatoes with Dill

dkMommy Beans

Corn Chowder

Black Bean Casserole

Tuna Bean Salad Recipe

Spinach & Cheese Tortellini Salad with Roasted Onion & Garlic Vinaigrette

Quick, Cheap, Delicious, and Healthy Couscous

Summer Bounty Herbal Ratatouille

Chicken Pot Pie for Two Nights

Spinach Rice Bake

Portobello Mushroom Sandwiches

Authentic Gumbo

Vegetable Ragout

Vegetarian Chili

Roasted Vegetable Lasagna

Linguine & Spinach Pesto

Zucchini Cakes

Fritatta from Leftover Veggies


Miso Soup

Easy Black Bean Soup

Cucumber Gazpacho

Quick Spinach Lentil Soup

Spinach Soup


Whole Wheat Carrot Pancakes

Side Dishes:

Simple & Healthy Garlic Bread

Arborio Rice with Fava Beans and Asparagus

Rutabaga Oven Fries

Yummy Brussels for Sprouts in no Thyme

Roasted Zucchini with Tomatoes

Cheesy Cauliflower ‘n Corn Mash

Balsamic Grilled Feta Zucchini

Yogurt Cheese Recipe Set

Cheesy Polenta

Syrian Green Beans

Sauteed Zucchini, Squash & Mushrooms (Could be a main dish too!)


Fiesta Salad

Carrot Sesame Salad

Fruit Slaw


Kale Chips

Mango Salsa Recipe

Christmas Cracker Casserole


Fruit Salsa with Cinnamon Tortillas

Shredded Apple & Grape Parfait

Pumpkin Muffins

Banana Ice Cream


Peanut Butter Banana Smoothie

A Proper Milkshake

59 thoughts on “Recipes

  1. Corn outside Canada, the United States, and Australia means any cereal crop, its meaning understood to vary geographically to refer to the local staple. In Canada, the United States, and Australia, “corn” primarily means maize;”:

    <Please do look out for our own web portal ;"-;'"

Leave a Reply

Your email address will not be published. Required fields are marked *

CommentLuv badge