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	<title>Comments on: More Great Ways to Give Your Kids Healthy Food</title>
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	<link>http://dkmommyspot.com/more-great-ways-to-giving-your-kids-healthy-food/</link>
	<description>Chemical Free Living, All Natural Giveaways, and Herbal Wisdom</description>
	<pubDate>Thu, 20 Nov 2008 11:07:06 +0000</pubDate>
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		<title>By: elizabeth</title>
		<link>http://dkmommyspot.com/more-great-ways-to-giving-your-kids-healthy-food/#comment-921</link>
		<dc:creator>elizabeth</dc:creator>
		<pubDate>Sun, 09 Mar 2008 05:21:09 +0000</pubDate>
		<guid isPermaLink="false">http://dkmommyspot.com/more-great-ways-to-giving-your-kids-healthy-food/#comment-921</guid>
		<description>I puree carrots, spinach, pumpkin, broccoli, and make up meatballs.  I will make a regular meatball recipe without the bread and add some of the above.  I make up a HUGE batch and freeze them.  Then when I don't feel much like cooking I have a healthy meal the kids LOVE!!

I also hide a lot of good stuff (almonds, dates, chopped apples, grated carrots,) in home made bran muffins.  

Smoothies are another way to fill them with good stuff</description>
		<content:encoded><![CDATA[<p>I puree carrots, spinach, pumpkin, broccoli, and make up meatballs.  I will make a regular meatball recipe without the bread and add some of the above.  I make up a HUGE batch and freeze them.  Then when I don&#8217;t feel much like cooking I have a healthy meal the kids LOVE!!</p>
<p>I also hide a lot of good stuff (almonds, dates, chopped apples, grated carrots,) in home made bran muffins.  </p>
<p>Smoothies are another way to fill them with good stuff</p>
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		<title>By: Diane</title>
		<link>http://dkmommyspot.com/more-great-ways-to-giving-your-kids-healthy-food/#comment-907</link>
		<dc:creator>Diane</dc:creator>
		<pubDate>Wed, 05 Mar 2008 18:48:59 +0000</pubDate>
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		<description>Michal, I do that too - frozen blueberries from Costco and I drizzle honey on it.  I have the recipe for it somewhere in here.  You could search for blueberries in the search window, but it sounds like you've been eating something similar for awhile!  I know, I get cravings for it.  Satisfies my ice cream itch!</description>
		<content:encoded><![CDATA[<p>Michal, I do that too - frozen blueberries from Costco and I drizzle honey on it.  I have the recipe for it somewhere in here.  You could search for blueberries in the search window, but it sounds like you&#8217;ve been eating something similar for awhile!  I know, I get cravings for it.  Satisfies my ice cream itch!</p>
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		<title>By: michal</title>
		<link>http://dkmommyspot.com/more-great-ways-to-giving-your-kids-healthy-food/#comment-905</link>
		<dc:creator>michal</dc:creator>
		<pubDate>Wed, 05 Mar 2008 02:19:15 +0000</pubDate>
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		<description>one of my favorite treats is plain or vanilla organic yogurt with frozen mixed berries (raspberries, blueberries, and marionberries from costco). if i mix them up and then let the bowl sit for about 2 minutes, it is perfect. yummy. i think i'll go have some right now!</description>
		<content:encoded><![CDATA[<p>one of my favorite treats is plain or vanilla organic yogurt with frozen mixed berries (raspberries, blueberries, and marionberries from costco). if i mix them up and then let the bowl sit for about 2 minutes, it is perfect. yummy. i think i&#8217;ll go have some right now!</p>
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