I’ve read a few edible wild plant guides in the past, and although they’re usually enough to get me excited about learning more, I can’t say I ever put down a book feeling confident that I could really go out and harvest based solely on what I learned within the guide.  But after reading The Forager’s Harvest: A Guide to Identifying, Harvesting, and Preparing Edible Wild Plants by Samuel Thayer, all that’s changed.  I now feel not only excited, but much more prepared to try my hand at gathering some wild leeks perhaps, or maybe some black locust pods from the tree behind my house.

I’ve been somewhat of a forager for awhile now, mostly due to my love of wildcrafting.  But even as a child my parents would point out wild fruits and berries on our woodland walks, encouraging us to enjoy as much as we could gather.  Sometimes we’d collect sassafrass roots for tea, other times we’d pick wild strawberries for jam or eat warm blackberries straight from the bush.  So for me The Forager’s Harvest reaches pretty deep.  This book is a far cry from most guides which offer wimpy sketches or tiny photos for identifying, with virtually no real how-to information.  Thayer provides several photos of plants and trees, showing roots, fruit, leaves and various stages of growth.  He also shares everything you’ll need to know about the actual gathering, like proper tools and usage, best times to gather, even how to store and use what you bring home.  For instance in his section on gathering wild rice, which takes some time and dedication to gather, Thayer informs you on the habitat of the rice and what sort of equipment you’ll need (canoe, paddle, pole, knocking sticks, gunny sacks etc.)  He even instructs you on how to stand in the canoe without falling out (thanks for that!),  how to knock the grain off, even how to dry and store the grain so you’re set for the winter.

While not everything is as complex as gathering wild rice, Thayer doesn’t leave you out in left field wondering how to do anything.  He’s thorough, knowledgeable, and offers a responsible perspective on gathering food in the wild.  If you like to spend a good deal of time out in nature, and if you like to feel a closeness and understanding with the trees and plants that surround you there, then The Forager’s Harvest will definitely take you to a place where you’ll gather a deeper appreciation for plants and trees and all they do to sustain life.  It’s a great guide for the wilderness lover, and I’ve no doubt my copy will be dragged about and dog-eared for years to come.

Aromatherapy has been growing steadily in popularity over the last couple of decades.  But if you think it’s all about scented candles and mood music, think again.  Aromatherapy has a long, rich  history that’s fascinating to discover, especially for those of us with a nose for the natural.  Awaken to Healing Fragrance: The Power of Essential Oil Therapy brings you not only a lustrous history, but an educational look into what makes this healing art so effective and so enduring through the ages.

The book begins with the true accounts of 11 prominent women throughout history who relied heavily on essential oils.  Cleopatra, the women of the Old and New Testaments, even Queen Elizabeth I, are brought back to life with Jones’ remarkable ability to make history sparkle.

Following this section, laypeople and practitioners alike will learn what makes essential oils actually work, and how they affect and heal us.  Even case studies are shared, which will inspire readers to add more aromatherapy into their own lives.

The book concludes with a section on aromatic gardening, complete with layout sketches.  No doubt by book’s end you’ll be plotting  new area of the yard to dedicate to our most fragrant of botanical friends.

Earth Day is upon us, and while it’s a great reminder to us all to do our part in taking care of this great and beautiful planet, we all need reminders the rest of the year as well.  Having something around like the True Green Life: In 100 Everyday Ways published by National Geographic may just be the boost you and your family need to keep the Earth Day momentum turning.

This lovely book gives large photo pages highlighted with a simple tip on each.  It’s so simple, in fact, that at first glance I wasn’t certain as to its longtime value.  It’s visually pleasing indeed, but by picking it up and flipping it open to any page, you’re sure to be surprised with a suggestion that’s not only doable, but in many cases fun.

The book is set in sections: Travel, Family, Health, and more.  From there, one need only sit back, enjoy the beautiful photography, and gain ideas and a good dose of inspiration.

While some of the ideas are more complex (we can’t all have our own live chickens in the yard), others are immediately applicable (like cutting fuel costs by avoiding that lead-footed driving).  

Whether True Green Life: In 100 Everyday Ways ends up on display on your coffee table or in a magazine stand in the (ahem!) loo, it will no doubt bring enjoyment and a green education.  And that’s something that will make every day an Earth Day.

If you’ve ever looked into Chinese medicine, or perhaps flipped through any TCM (Traditional Chinese Medicine) books, you have probably been struck by the complexity of this healing art.  While it’s true that professional practitioners take years of study, and in fact make it a lifelong learning commitment, it’s good to note that TCM is even practiced by the average lay people in the most remote of mountain Chinese villages.  The book Chinese Home Remedies: Harnessing Ancient Wisdom For Self-healing is the perfect place to look for the most useful of such home remedies.

Chinese practitioner Lihua Wang learned countless remedies from her grandmother and from people of such remote mountain villages.  They told her how they solved life’s ailments and issues with simple cures, many of which were passed down throughout the generations.  Chinese Home Remedies compiles Lihua Wang’s discoveries.  She used what she learned from the mountain villagers in the Beijing hospital where she practiced, and later in the U.S. where she now resides.

The book is a great reference and makes it easy to grab and flip to an ailment or issue.  Provided are several suggestions which include Chinese herb use, Chinese massage techniques, food therapy, and simple folk remedies.

As you can well imagine, I have a great many books and reference materials.  Because of the large quantity I own, some are organized on not-so-accessible bookshelves in out of the way locations.  Others are on shelves in the midst of our living area, at the ready for whenever I need easy access.  Chinese Home Remedies has already claimed its spot in the “grab it in a hurry” area.  Its usefulness was immediately apparent, and I’ve already found numerous suggestions I intend on using, some of which I already have and with success.

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When heading out into the woody wild, you don’t want to miss a bit of it.  Taking a field guide along can enhance the experience for the whole family.  Medicinal Plants of North America: A Field Guide (Falcon Guides) is an excellent choice to get you started in some true nature appreciation.  

One thing of utmost importance when choosing a field guide is imagery.  The photography in Medicinal Plants is large, clear and bright, making plant identification much easier.  Of course written description helps further the process, and this book does that in a concise manner.

But what’s the plant good for, you may ask?  Both traditional and modern uses are described here, along with food usage when applicable.  And if caution need be taken, that’s available too.

Of course field guides are not all-inclusive manuals on the uses of herbal medicine, but they’re not meant to be.  Quick descriptions and clear photography are key, as in this volume, to providing a compact and useful book to toss in a backpack for day trips, camping, and wildcrafting excursions.  You’ll find this Falcon Guide is a guide that will certainly gain its spot in your hiking gear.

Medicinal Plants of North America: A Field Guide (Falcon Guides) can be purchased on Amazon for a discounted price of $11.53.