dkMommy Spot

If you’ve cut back on meat consumption in your home, or if you’re a vegetarian family, you may be wondering whether or not your children are getting enough protein. Here’s the good news: Protein is in all whole food, not just meat and dairy. That’s right, your salad and the fruit bowl are both full [...]

March 20th, 2008 | Tags: fruits and vegetables, healthy eating, protein, salads | Category: Cooking, Health | Comments (3)