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Posts tagged healthy eating

Raw Soup Recipe (No, I’m Not Kidding)

You read right - this is a raw soup recipe. Bigger surprise? It’s good–100% edible, I promise! I’m giving you the soup base and then a few ideas of what you can add to it. The base is pureed in a food processor or good blender, and then if you like, you [...]

“We Don’t Eat Much Meat - Are My Kids Getting Enough Protein?”

If you’ve cut back on meat consumption in your home, or if you’re a vegetarian family, you may be wondering whether or not your children are getting enough protein. Here’s the good news: Protein is in all whole food, not just meat and dairy. That’s right, your salad and the fruit bowl are both full [...]

The Super Savoy “Savvy Husband” Salad Recipe

Every now and then my husband finds himself in the kitchen with an idea and some slightly funky ingredients. Usually the ideas come out great. (I don’t really like anchovies on my pasta, but otherwise I welcome his experiments.) He made a really great salad twice now, so I just had to [...]

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