While it may sound like a complicated process, learning how to make your own natural homemade toothpaste couldn’t be easier. Chances are, you already have some of the ingredients rattling around your kitchen; and if you don’t, they’re easy to find and inexpensive.

Here’s the recipe:

2 Tbs. baking soda

2 Tbs. organic coconut oil

1/2 tsp. organic raw honey

3 – 5 drops essential oil such as spearmint, peppermint, cinnamon or clove

Just a dash of sea salt or Kosher salt

Dump all these ingredients into a bowl and smash it all with a fork, mushing the coconut oil into the mixture until it looks just like – well, just like toothpaste. Scrape all the well-mixed paste into a glass container with a tight fitting lid and use just as you would your regular, expensive, and not-so-natural paste.

That’s it! You’ve just learned how to make a natural and homemade toothpaste at a fraction of the cost of store bought brands and is safe enough for even the youngest teeth in the family.